Fix Your Lighting with Nature’s Rhythm for Focus

Fix Your Lighting with Nature’s Rhythm for Focus

Nature’s rhythm is more than a poetic idea, it’s a biological blueprint your body depends on to stay focused, calm, and balanced. From the gentle rise of morning light to the soft glow of dusk, natural light patterns have guided human sleep, energy, and attention for thousands of years. But modern life disrupts that rhythm. Harsh … Read more